Grassroots Practice Plans



 

OUTDOOR COACHING PROGRAM  
U7 - FUNdamentals - 60 Minutes  
         
 Focus is upon Ball Mastery: 3 v 3 games    
4 Rotation Stations with players in groups or 8 (minimum)    
         
WEEK 1 Station 1 Station 2 Station 3 Station 4
Day 1 Pinnie Snatch  3v3 Game Skills Square - Ball Taps Dribble n Shoot
Day 2 Dishes & Domes Body Parts Baked Beanz 3v3 Game
         
WEEK 2 Station 1 Station 2 Station 3 Station 4
Day 1 Physical Literacy Relays Coconut Shy Freeze Tag 3v3 Game
Day 2 Skills Square - Zig Zag Shoot on Sight Traffic Lights Turns 3v3 Game
         
WEEK 3 Station 1 Station 2 Station 3 Station 4
Day 1 Bunny Hops Catch Juggling One Bounce One Touch 3v3 Game Tramlines
Day 2 Four Houses Numbers Game Indy 500 3v3 Game
         
WEEK 4 Station 1 Station 2 Station 3 Station 4
Day 1 Shooting Technique 3v3 Game Running Ball Relays Sit Down Circle Bicycle
Day 2 Skills Square - Turns Dribble n Shoot 3v3 Game Numbers Game
         
WEEK 5 Station 1 Station 2 Station 3 Station 4
Day 1 3v3 Game Soccer Flick-ups Coconut Shy Baked Beanz
Day 2 Off to the Races Juggle One Bounce 3v3 Game Circle Drills - Keep the Ball Within
         
WEEK 6 Station 1 Station 2 Station 3 Station 4
Day 1 Skills Square - Player of the Ring High - Low Hands 3v3 Game Off to the Races
Day 2 Tramlines British Bulldog Indy 500 3v3 Game
         
WEEK 7 Station 1 Station 2 Station 3 Station 4
Day 1 Turn n Burn Ball Tag 3v3 Game Off to the Races
Day 2 Physical Literacy Relays 3v3 Game Coconut Shy 2v1 Challenge
         
WEEK 8 Station 1 Station 2 Station 3 Station 4
Day 1 Baked Beanz Chain Britsih Bulldog 3v3 Game Goalie Goalie
Day 2 (Parent Session) Pinnie Snatch Dribble n Shoot Parent Game Wild West Shoot Out

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